The Gym/Fitness/Health thread

[Bullet]

Quite often at lunchtime I will want to get outside for a bit of fresh air, but first I go in the kitchen make a sandwich and end up sitting back at my desk to eat it and then I answer a few emails and before I know it I'm on a call and have not had a proper break.
Am thinking maybe Huel would help because I could drink it whilst working and then get up and go for a walk outside without needing to go and make/eat a sandwich, hence nothing stopping me from actually going outside. I often hardly leave the house nowadays all week, just work and loaf.

 

[Bedfordspurs]

Quite often at lunchtime I will want to get outside for a bit of fresh air, but first I go in the kitchen make a sandwich and end up sitting back at my desk to eat it and then I answer a few emails and before I know it I'm on a call and have not had a proper break.
Am thinking maybe Huel would help because I could drink it whilst working and then get up and go for a walk outside without needing to go and make/eat a sandwich, hence nothing stopping me from actually going outside. I often hardly leave the house nowadays all week, just work and loaf.

I’d love to know your thoughts on Huel
All the fitness folk I know use a drink instead of a meal but I’m far from that at the moment t

 

[Diamond Lights]

still struggling massively to get into a consistent gym routine. I was so consistent when i worked 5 days a week in the office. This 3/2 split has really thrown my mentality out.